Mind Body Spirit Wellness
This is the face of innocence. The face of bliss. A mind deeply connected with spirit and as yet, unprogrammed and undisturbed. This is the face of my grand-daughter, Wren. Once we were all like this. We came in, still deeply connected to spirit,… Continue Reading “A call to love”
I am not very interested in cancer. I guess you could think it is easy for me to say that when I experience very little discomfort or unwellness in my body from the cancer. Am I just fortunate, or is it because I don’t… Continue Reading “Mind body spirit”
It is all about perspective. And belief. If I prepared a questionnaire, and then asked everyone I met if they would like to be able to face every experience life brought to them with calmness, peace and without their happiness being disturbed, I think… Continue Reading “me and mine”
I spent 4 days in hospital recently as a result of the physical symptoms I was experiencing (my first nights in hospital in 13 years of living with cancer – not bad going!). A CT scan (it was 16 months since my last), showed… Continue Reading “Love yourself”
At the risk of boring everyone by going over the same thing again and again, I am going to talk about fear. We have conned ourselves. We have conned ourselves into believing that fear is a normal state. I don’t believe it is. Actually,… Continue Reading “Banging on about fear”
In just a few short weeks, life has changed dramatically. My all important freedom has been severely curtailed. As of Wednesday, when I learned there were several cases of Covid-19 now in this city, I no longer go out into the community, and physical… Continue Reading “Resist or surrender”
Yesterday I watched incredulously, scenes shared on media of brawls breaking out in supermarkets over toilet paper. Images of shelves in supermarkets empty of rice, pasta and other staples. Panic buying. And I asked myself in amazement “what is wrong with the world?” FEAR… Continue Reading “lets get perspective”
Are you happy? What makes you happy? How does happiness feel? I am studying Meditation Teaching and Holistic Counselling, and this week, part of the assignment was to do a survey on happiness, and it has really got me contemplating. Everyone I surveyed when… Continue Reading “The Source of Happiness”