Mind Body Spirit Wellness
It is 1AM. I am awake for several reasons – one, because I spent most of the day on the couch napping between hurried trips to the toilet due to the fortnightly attacks of diarrhoea my body is now inflicted with. If that is… Continue Reading “gratitude and humility”
My sister sent me a link yesterday to a webinar on YouTube with Zach Bush MD called “It’s time to tell a new story about cancer”. It is indeed. Now, I’m interested in anything that involves Zach Bush. He is an incredibly knowledgeable man… Continue Reading “a new story about cancer”
I want to share with you a Near Death Experience that my partner Ian had several weeks before he died. Ian lived with Neuro-Endocrine Pancreatic cancer with Metastases to the liver for over 9 years. When he was diagnosed, he was told there were… Continue Reading “A Near Death Experience”
I am not very interested in cancer. I guess you could think it is easy for me to say that when I experience very little discomfort or unwellness in my body from the cancer. Am I just fortunate, or is it because I don’t… Continue Reading “Mind body spirit”
I had this astounding moment of clarity today where I could see that human beings, with very few exceptions, are primarily self absorbed and self-interested. Myself, most definitely included. This is not a condemnation – it is simply a fact. It is the way… Continue Reading “bias and belief”
I have been spending a lot of time recently in contemplation of Life. My life in particular. Viktor Frankl wrote a book called “Mans Search for Meaning”. Viktor was a prominent Viennese psychiatrist before WW2 who spent time in Aushchwitz where he was able… Continue Reading “Finding clarity”
(First, I just want to say, I love this photo. A magpie, knock-kneed, disheveled, feathers awry, completely oblivious to its appearance, just going about its business. There is a lesson in that for me.) “Healed By Cancer” is the title of a book by… Continue Reading “Healed by Cancer”
Things are about to get Real. I’ts 3.50am and the power is out. There is an electrical storm raging in the distance, lightening flashing intermittently through my window. It is really windy and I can’t sleep. It is partly due to the wind –… Continue Reading “Get Real, Get Moving”
Are you happy? What makes you happy? How does happiness feel? I am studying Meditation Teaching and Holistic Counselling, and this week, part of the assignment was to do a survey on happiness, and it has really got me contemplating. Everyone I surveyed when… Continue Reading “The Source of Happiness”